Nrinder Dulai (Nina)
Meet Nrinder Dulai
Nrinder Dulai brings a wealth of experience, passion, and heritage to Perrys Field to Fork. Through her hands-on cookery experiences, she shares the vibrant flavours and traditions of authentic North Indian Punjabi cuisine. As a result, guests enjoy an immersive and inspiring introduction to Indian cooking.
A Lifelong Passion for Cooking
From a young age, Nrinder was inspired by her grandparents and their love of traditional home cooking. Consequently, she developed a deep passion for creating flavourful dishes using fresh ingredients, aromatic spices, and time-honoured techniques. Over the years, this passion has continued to shape her approach to both cooking and teaching.
Years of Teaching Experience
Alongside a teaching career spanning several decades, Nrinder began delivering Indian cookery courses at her local college during the 1990s. Before long, her classes gained a loyal following and regularly sold out, with waiting lists of enthusiastic food lovers eager to learn the secrets of authentic Indian cuisine.
Sharing Punjabi Culinary Heritage
Drawing upon generations of family knowledge and traditional cooking methods, Nrinder takes great pleasure in introducing guests to the rich culinary heritage of Punjab. Furthermore, her warm and welcoming teaching style helps students feel relaxed, confident, and inspired throughout each course.
What You Will Learn
During her courses, guests explore the foundations of Indian cookery while developing practical skills and confidence in the kitchen. In particular, guests will learn:
- How to understand and identify spices
- How to grind and prepare fresh masalas
- How to use spices to build authentic flavours
- How to prepare traditional Punjabi dishes
In addition, courses may include flavourful starters, aromatic curries, fragrant rice dishes, traditional breads, and indulgent desserts.
Hands-On Learning for All Abilities
Whether you are completely new to Indian cooking or looking to expand your existing skills, Nrinder’s hands-on approach makes learning both enjoyable and accessible. As the course progresses, guests gain valuable practical experience, greater confidence, and the inspiration to recreate authentic Punjabi dishes at home.
Join a Unique Culinary Experience
Join Nrinder at Perrys Field to Fork and discover the authentic tastes, aromas, and traditions of Punjabi cooking. Above all, enjoy a friendly and hands-on environment that celebrates great food, shared experiences, and the joy of cooking from scratch.





























